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HealthifyMe - 💯Omega-3 fatty acids are essential nutrients that are important in preventing and managing heart diseases. ❓Which of the below ingredients would you add to your diet to amp up omega
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Selection food sources of omega 3 and unsaturated fats. Super food high for healthy food. Walnuts ,fish oil ,chia seeds ,brown pinto beans ,red kidney beans,soy beans and eggs on white shabby