Vegan Omega-3 Foods, Benefits and Supplements - Dr. Axe
A Well-Fed World - "Omega-3 fatty acids are important in the normal functioning of all tissues of the body, but they are best obtained through a plant-based diet, not fish oil supplements." --->
How to get enough omega-3 as a vegan — plus the best sources
List of Vegetarian Foods High in Omega-3 | Love Local
The Vegan Nutritionist on X: "How to get omega-3 on a vegan diet. Make sure that your daily diet includes good sources of ALA, such as chia seeds, ground linseed, hemp seeds